LOL LB... You're a pip!
Hope you are doing well Della!
OK kind of glad you are here on a TUESDAY!
Just back from my first personal trainer dude. Very nice. Not high pressure. Easy to deal with. Encouraging. I feel comfortable. So I will be going once a week for the next month and we will see if we continue. I just want to learn how to stay fit over time. What is a manageable min/max that works for this person. My body.
After so many years of abuse I am happy to try again.
Finished take out from my fav Thai place!!!
Happy sober Tuesday!