Originally Posted by
FreeOwl 
Ask yourself - what is there for me to learn in this sadness? What does the emptiness say?
Sometimes, if we look within it - rather than run from it or fight to make it go away - we can find growth. Inner wisdom sometimes speaks in heaviness....
i've done this and need to make a routine out of it. I felt that a few nights ago even, and keep coming to conclusion that drinking or smoking about it is the opposite of the answer. It doesn't solve anything about that feeling or even bring any closure, just postpones having to face it. Thanks for the wisdom!