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Michelle's accountability thread
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04-19-2015, 08:55 AM
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TennantSmith
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Join Date: Feb 2015
Posts: 390
I can't pinpoint an exact trigger. More often that not, it's habit. Part of my plan for the next urge is to stop and pay attention to what is going on and journal it. This may help me identify triggers more readily so that I can prepare better.
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