Originally Posted by
JaneLane 
That's exactly what it's like for me! I also get the "I don't have a problem" and "it'll be different tomorrow" voice.
For sure that's a good idea! I usually get on my yoga mat, put some music on and just get moving. Paying attention to my body makes me less likely to poison it :-)
Ahh that voice is so annoying 'i don't have a problem' then im thinking about a glass of wine. Ive just read some really interesting stuff called misleading, deception and lying. Its the alcoholic in us telling us there isant a problem because actually all its doing is lying misleading us to go and drink, instead in learning to speak back the truth ��
that what i found to although i had bulimia im naturally quite slum and never had a weight problem if anything the tonns of alcohol and binges made things worse, now i eat really healthy and do zumba almost every day and the results im seeing make me motivated to carry on !