Hi Riju
we can;t give you medical advice here. It;s against our rules - it would also be not much use to you because withdrawal is unpredictable and we have no idea of your clinical history.
I would recommend seeing a Dr. To me that's the best approach. Detox can sometimes be tricky - if you're seeing a Dr you have nothing to worry about.
As for tapering it never worked for me - how could I control the intake of something I couldn't control the intake of?
D