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Old 04-19-2015, 01:52 AM
  # 4 (permalink)  
JaneLane
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Join Date: May 2014
Location: London, UK
Posts: 1,086
Hi Valerie

There's a link at the top of this forum about recovery plans and that's got some brilliant ideas. I really recommend that if you haven't already checked it out.

I have a few aspects to my toolbox. I go to meetings and my local addiction support centre. I also write every day and keep an ongoing list of things that help me during cravings like yoga, going for a walk and coming on this forum.
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