Weasel, Tennant and Della,
Thanks for your honesty; it sets a great example for all of us. If I would have came here a few days ago instead of sneaking a bottle into my room, I would be doing a lot better now.
Blah day here, too. I am procrastinating on something I should have done a week ago. The avoidance issue is a big trigger. I am off to do the thing I promised and am procrastinating about. I think I will have a really good time finishing my daughter's dollhouse if I have this out of the way - which is what I really want to be doing instead.
Weasel, I have been thinking about a new voice in my head - the Inner Leader. I never developed a sense of my own inner leader, so I am giving it a voice now. If I call it my inner strength, it is too nebulous of a concept for me to grasp. The AV was/is really loud today.