Originally Posted by
newpage119 
Beautiful Saturday morning everyone! Got up extra early, quit my procrastinating and tried a yoga class! WOW!! That made me feel like a million bucks, a very old million bucks.....LOL, but loved it......
New page, glad you found yoga. It is my saving grace, even when I was drinking! It clears the mind and the body.. You should try a hot yoga class sometime! It's unreal how good you feel after, even though you might feel like you're going to die while you're in there. I crave it now that I'm sober and its a great way to ward off av.. At least it works for me! Namaste!