Here is help with a plan it took me 3 months of trying from the day i said i was alcoholic its hard dont beat yourself up but think of ways to improve your sobriety plan seeing a addiction councellor is a good call i commend you for that
I promise you sobriety is all gain you will learn to love & protect it
http://www.soberrecovery.com/forums/...at-we-did.html http://www.soberrecovery.com/forums/...-recovery.html