Originally Posted by
foryoumyson 
Well I figured it's either now or never I have 8 16oz beers left over from last night when I get home from work I'm going to dump them all . I don't know why I keep doing this to myself . Every time after I drink I come on here and skim threw everything and have good intentions but then 2 days or 3 pass and I do the same thing again week in and week out. I know I can do it the real test is going to be Friday and Saturday but I'm going to switch up my routine . Thank you all for your great comments
Switching up your routine sounds like a good idea. Maybe you could consider spending some dedicated time here each day learning about some of the self-help recovery methods? Or join a daily/weekly thread? Or go to an AA meeting? Or see your doctor - perhaps you have some underlying depression or anxiety that could be dealt with?