How quintessentially British of you!
Congrats on your achievement -- and your decision to celebrate the conclusion of the race by hitting the gym. I'm convinced that exercise supports our recovery. More than that, really. I believe it helps our brains -- and our souls -- heal and grow stronger.
I'll be rooting for Lord Windermere, for no reason other than that sounds like the most British of horses. Makes me think of the Ascot scene from "My Fair Lady"! Have fun rockin' it sober!