Originally Posted by
Para It's the evening of day 1. I can't sleep and I'm so anxious and scared. I keep replaying my last drunk episode. And it gives me intense anxiety. It's like I have a feeling of impending doom.
Some people claim they didn't experience this in early sobriety, but I can't imagine it. I would have anxiety like a caged wildcat. Pacing...pacing...pacing...
Persistent alcohol consumption causes that anxiety. Your mind will heal. Give it time.