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Old 04-08-2015, 03:21 PM
  # 17 (permalink)  
Soberwolf
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Join Date: Aug 2014
Posts: 67,047
Hi Scott, when i got sober i was having major panic attacks felt like i couldnt breathe etc the Dr helped with that but my agoraphobia was eased with group therapy 3 times a week for months

it was way outside my comfort zone and over time it has got a lot better

there are days when i still get anxiety but i try to reassure myself reminding myself that my anxiety is magnifying and making everything seem worse

I think having a good heart to heart with your Dr possibly get a 2nd opinion to help ease your anxiety

There are anti anxiety medications that a Dr can help with

Btw thank you for your awesome advice on the forum

spk soon friend
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