@dee74 cheers I am starting to feel better today really enjoying it and @carlotta trust me I will be
So today is day six and I couldnt be feeling better at the moment, woke up this morning with no hangover to loads of drunken messages from my friends at 4.20am 6.00am and 6.30am all not making sense then spoke to them mid day and they are all dying in bed wanting the ground to open and eat them, this has made me even more determined not to drink.
I laid in bed most of yesterday and really got my energy back, now I have done a week no drinking and moderate exercise tomorrow the healthy eating comes into play. Anyway I am off for a long run to feel good again will check this when I am back.
Hope everyone else doing well.