hi past time,
i don't know why this time is different for me. i have tried before and felt like you so i really understand. what can u do. try to read something inspirational, even just a quote. take a walk, a hot shower, do downward dog, visit a puppy shelter and make a friend. eat something green. remember you are not alone, i am sending my strength and energy to you to be strong. you can do this. hell we all can do this. we just have to put one foot in front of the other
in case you do not access to a good hug here is one for you. >---------O----------<