Originally Posted by mecanix

Good to see you K ,
thanks for kicking us all off and welcoming us with the freedom bell and the bell of mindfulness .

I often paralleled our experience of getting sober with that of learning to ride a bike .

We sometimes fall off , falling off isn't part of cycling but for some it's painful and a lesson in being sober and moderate in habit .
There will be potholes and cracks in this highway as we go along , if we stick together maybe we can avoid them .
If you take a tumble none of us race off , we're not in a race we're just out to enjoy the sober ride of our lives .
I hope you come to join us ..
*ring_ring* goes my sober bicycle bell , the first ring is the bell of mindfulness calling to you , what are you doing right now ? take a deep breath , be aware of your body and your mind , what are you doing , how are you acting ? Is this how you want to be , you can start your day over any time at all .

The second ring is the freedom bell , Weasel and i are ringing it for you now , freedom is available to you i hope you come join us .

Take care everyone , lets do this , m