Originally Posted by
drinkingdinos 
I don't know how to say no. To alcohol or anything else in my life. Especially alcohol. How do I say no when everything inside of me is screaming for a drink?
You just say 'no'. Not easy but simple. You don't let the addict part of you have control. You say NO. And mean it.
You won't feel this way forever. The cravings will diminish with time and after a while you won't think of drinking at all.
