Yes motivation is good, especially if you have it to recognize the beast, because apart of using AVRT we must have fun = motivation using it, has Trimpey states "if you not having fun doing it, you are not doing it right". The fun of it is that after the moment you realize that all the feelings, vertigo included, are only tries from the beast trough your av to make you think that the desire is YOURS not IT'S, and IT makes you feel good all over or bad if you want, only to have a fix. The ultimate goal is to steal your family and every most important things of your life, because it doesn't want YOU really, IT only wants a fix trough YOU, and your family.and other things are in IT'S way.