Hey I am back on day one but a year ago January I managed 30 days (longest I have ever gone without drink or drugs since I was 14) and I noticed the following results: More money, weight loss, better skin, feeling better with myself, better work performance, more alert and happier with myself BUT the negatives I had without drink/drugs were: Boredom from staying in at the weekends, loneliness as cut out social group as they will always lead to drink and drugs and anger at missing certain events such as friends birhdays etc.
I am hoping to get those good feelings back and work out a plan to deal with the bad feelings.