Thread: SMART vs AA
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Old 02-28-2015, 06:55 PM
  # 5 (permalink)  
JustAYak
Clever Yak
 
Join Date: Jan 2009
Location: ---
Posts: 4,360
I had big issues with the higher power stuff too, so I turned to SMART. I attended only one meeting (I'm not really a meeting type of person...) and it was fine, but I benefited from the website and some SMART workbooks instead. I wouldn't call myself in active practice of SMART or anything, but it really helped me to get started. I still use strategies from time to time, but now I've been clean for a few years and find myself not thinking about it as much.

I would take a look at it. If it's not for you, there plenty of other options out there .
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