Trying to calm myself right now -- I hate the lies!
I just found out, inadvertently, (honest, I wasn't searching) that my AH (who claims to be in recovery) is planning on going out drinking tonight, when he told me this morning that he was going to AA after work. He asked me for cash this morning, am I ever glad I had zero cash. I hate the lies! I just hope karma comes to bite him big time.
Anyways, my anxiety is spiking this minute, and I'm trying to calm myself, get my focus back and take care of me. Just one more reminder why he can't be in plans for MY future.
How do you calm yourself when caught off-guard by the lies and deceit?