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Old 01-27-2015, 06:36 PM
  # 17 (permalink)  
CelticZebra
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Join Date: Feb 2014
Location: UK
Posts: 508
The big plan for me and hubby to quit smoking is in place for Monday!
No NRT or nicotine, the habits will have to change.
I love coffee & cola.
All those things have messed my teeth right up, but I'll get them sorted once I stop damaging them from all my addictions (sugar is a BIG problem for me)
I was drinking up to 6 cans a night ( use had escalated since I no longer drink alcohol)
I've had only the one cola since Thursday and no longer keep it in the house (temptation is another of my weak points)
I really like good coffee too so I've switched from nasty instant (which I was drinking FAR too much of) to a decent ground for the filter pot & so I'm down to 4 cups, no, mugs in the morning & sometimes another before dinner time.
What can I say? I'm an addict.
Well done to all for quitting your poisons & continuing to improve your lives by making healthier choices.

Driving my wagon of hope through beautiful views on my road to myself
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