Originally Posted by
MTB81 
Luckily, I'm prescribed xanax. So, that will help. I'm a binge drinker never experienced dangerous withdrawals. Yet, I do feelnlike death...more so justfhate myself for doing this to me. I can't drive. So, really just gonna be sitting here letting the thoughts consume me.
When you guys say a plan,can you explain more?
àa
Yes, AA can be part of a plan. So can reading, posting and replying on SR. Other methods such as RR, AVRT, Celebrate Recovery, Smart Recovery. Avoiding triggers such as bars, pubs, drinking buddies, toxic family members. Counseling.