The orginal post is 4 years old guys
Welcome Wayne
I'm glad it's working for you, but I'm afraid for me I was that far along that everything was a trigger.
Even when I identified the triggers, that did not stop me drinking on them because I had nothing or noone to back me up - mental strength did not help me - I was fighting against myself.
I had no action plan - and I needed one.
Coming to SR really helped. I found support and ideas and a little hope that I could do this
D