Bebetter- I'm there with you! I eat too much sugar too. My triglycerides are high again just like when I drank. So depressing. At first when I stopped drinking I felt such good results but now I too am binging on unhealthy food. It is so unhealthy but I'm having trouble stopping. I'm not overweight either but feeling puffy like I did while drinking. That's super frustrating! I'm eating carbs constantly. Good for you to be so active:-). I need to work on that too. I've been busy with work and haven't taken advantage of free time to work out. Time to get up and start the day but feeling exhausted and puffy. Like I did after a hangover. Yuck!