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Journaling as a coping mechanism
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12-29-2014, 10:47 AM
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Todzilla
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Join Date: Dec 2014
Location: NC
Posts: 39
Great thread! and worthy of a sticky!
Any thoughts on how to avoid journaling causing more pain? I find I'm often less at peace after writing. Maybe it's the perspective I am using at the time?
Anyone else feel this?
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Todzilla
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