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Old 12-09-2014, 06:31 AM
  # 13 (permalink)  
FireSprite
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Join Date: May 2012
Location: Florida
Posts: 6,780
Good for YOU Liz!

I attended a self-hypnosis seminar on Sunday because it's another tool I want to add to my toolbox for Total Life Recovery. I used this method to successfully quit smoking & will be 9 yrs cigarette free come January. It's fascinating to me how strong & yet malleable the mind really is & how much of our reality can be changed from the inside out. It was just a basic introduction to hypnosis but it was a wonderful jumping off point for me to pursue this further.
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