Thread: urge surfing
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Old 11-12-2014, 06:19 PM
  # 18 (permalink)  
Missy7
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Join Date: Apr 2011
Location: Portland
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Thank you Dee. I read it all. I'm definitely going to try the urge surfing, and also recognize the space between the stimulus and the response. I think that one is very, very hard for me.

Thank you.
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