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Old 11-10-2014, 09:06 AM
  # 19 (permalink)  
Thomasthetank
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Join Date: Aug 2014
Posts: 301
Originally Posted by fromadistance View Post
Thomas, I'm sorry about your ankle and the lost opportunity (for now) at the gym. If interested, you can accomplish a lot with dumbells and a chair. Focus on upper body while your ankle heals....it'll take up a little time and be good for you too.
Yeah, my upper body needs a little work actually as I've focused on cardio a lot lately.
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