Hi RJY well done on a month and 4 days thats exellent raising money for McMillan is awe inspiring (they helped my mother for 3 months) so thank you from the bottom of my heart my family are always raising money for them im planning a skydive around the 18 mnth mk
try this for urge and cravings
http://www.soberrecovery.com/forums/...e-surfing.html
Seriously nice to meet you