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Old 10-01-2014, 10:16 AM
  # 190 (permalink)  
Bebetter
Member
 
Join Date: Jun 2013
Location: Nazareth, PA
Posts: 453
Hi all!

I'm on an endorphin high right now. For months, a group of girls has been kindly inviting me to do their Wednesday morning 5k jog with them, and I've always declined out of fear - fear of slowing them down, or totally not being able to keep up. But today, I just put that fear out of my head and went for the run, and completed it! I know a 5k isn't that far, but I'm really proud of myself (29:40). Of course, they could chat the whole time, and I was huffing and puffing by the end, but still! It makes me really feel like I need to quit smoking. I only smoke a few a day, but I know it does me no favors...
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