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Old 09-20-2014, 04:19 PM
  # 264 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,439
I don't think it's easy for anyone...certainly wasn't for me.
I remember nights circled up into a ball on my bed fighting the urge to go and get booze.

I spent a lot of time here too - helping others helped me see what I needed to do too.

It's not easy - but if you really want to change it's really the only way to go.

If you find yourself drinking again I think it's fair to ask what else should I be doing - what other things can I add?

what is my emergency strategy like - when the urge hits do I think about ways to stop myself - do I reach out for help.... or do I just abandon myself to the urge?

I've spent the weekend rescuing my PC from screens of death...it's sometimes a meticulous procress but piece by piece, programme by programme, component by component, you can get things back to a working, stable, non-crashing state.

Recovery is a lot like that

D
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