Old 09-18-2014, 01:31 PM
  # 38 (permalink)  
GracieLou
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Join Date: Apr 2013
Location: Ohio
Posts: 3,785
Originally Posted by Avice View Post
Today I...rode my bike to the bank on a route that I've never taken before.
Might not seem like a big deal, but I'm a recovering agoraphobic and being on a street that I don't know can be scary. After two weeks of sobriety, my anxiety level has diminished a LOT.
I understand this! I was the exact same way. I was terrified to drive anywhere if I didn't know how to get there. I used to do Google street view before I went anywhere, even if it was just a couple miles from home. I was scared to death. I would go back and forth and back and forth on the map, printed it out and was still out of my mind with fear. I would shake the whole way there and if I thought I was lost I would cry and sometimes turn around.

At about 6 months sober my anxiety eased and I started venturing out more and now I know my way around okay. I lived her four years but never went past my comfort zone that included the grocery/liquor store.

Now I can do a quick look at maps, jot a couple things down and off I go!

I am glad your anxiety level has went down. I realized facing that fear has opened up a new world to me, even if I haven't been there yet
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