Usually when I go to a meeting, and since
it is just for an hour, I make sure I leave
all my outside worries, home, family, whatever
is bothering me at the door and enter with
a clear, openmind, to hear the message
or whatever it is that I need to hear at
that time to take with me when I leave.
For the rest of the day I can reflect on
what I may have heard that made sense
to me and useful in my own life situations.
I also say the Serenity prayer and 3rd
step prayer along with others I memorized
to say when Im hit with a mood that seems
to over power me.
You are doing good in ur recovery as you
continue to reach out for help and suggestions
here amongst supporting friends in SR.
