Happy Birthday!!
Somehow we need to detach ourselves from the idea of getting alcoholic poisoning or worse on special occasions, birthdays, weddings, Xmas, New Years, all it ever seemed to do was put a hole in my bank balance and caused suffering for the next few days afterwards, where was the fun?
The problem is our minds promise the world and more as we look into the future at these occasions, but the reality never lives up to the "fantastic" messed up time we're promised, it's all a myth!!
Hang in there!! Don't throw away all that you've achieved so far!!