Originally Posted by
Keeping it in the day 
It sounds very much like Alan Carr's book. "Easy way to give up alcohol" I believe the two may well be interchangeable in that the whole concept is that there is nothing to give up and that you are free from a poison. Anyone else read "Alan Carr's book??
Vale references Carr's book in the forward although I think it is unclear whose came first. Either way, two guys that are onto something big!