I try to pick up from where I left off, just before xah got difficult.
I follow my joys: dance in the kitchen while making dinner, spend all Sunday at the beach with the kids and friends, read bits of French literature, flirt, run and bike fast, wear little summer dresses, catch up with old friends, write, dream, cuddle with our cat.
These little joys don't have to take up much time and it's good for everyone when we can be happy