My friend Pernell -
I also want to say thank you.
This is something that I have to remind myself of everyday. When I catch myself saying something negative to myself, I stop and think, would I say that to my best friend...No...of course not...so why am I saying that to myself!!??!!
I learned that here and in meetings, I learned that from fellow friends in recovery, like you.
God Bless you and your family during this season and always.
I am so grateful for all of you here at SR.