I was kind of the opposite. When I drank I never ate. I'm surprised I didn't develop a eating disorder or blow out my heart living on nothing but wine and maybe a chicken wing once in awhile.
I think I do pretty good now. I try to eat healthy most days and same...cutting out processed foods and sugar most days allows me to eat the treats one day a week or so.
Congratulations to all of you! That's awesome MrBen!! And high 5 to you DollyAngel! That's fabulous.
It's so nice to hear stories of people taking care of themselves. We don't need to worry about some perfect weight or anything but it sure does feel good to just have a nice balanced healthy life. Amazing how a body just starts balancing all on its own once you eliminate the extremes.