Originally Posted by
melki 
I am reading it right now, coincidentally. Still on Chapter 3 and the "ego" concept, very interesting and helpful.
My room mate and I read some every morning to start our day.
We have a little book that goes with it too, excercises.
So many days we say "well, I think we need to go back and read that again!"
It is very helpful to understand what we do to ourselves, torture ourselves. There are also short videos of him speaking on you tube and his facebook.
those are a good way to start the day too.