((((LeeLee)))) I bought metamucil. it tastes like oranges. a heaping teaspoon in 8 oz of water, and mix.. it goes down ok.. I am not too fussy
I really have had more energy, too.
I quit all meds except my zegrid for gerd. but I have not had nearly the heartburn either, lately, come to think of it. I hope you can find some things to help, natural things maybe. I hate that you are having these headaches.. perhaps a visit to the doc about them,,, they have been going on for a while now
yes, learning the landscape.
I am glad this therapy office is close by. he can bike there.