IDK if any of you are interested, but I'm starting a 72 hour detox tomorrow, inspired by Carlotta & her recent green tea detox.
I started a thread about it in the Fitness forum:
http://www.soberrecovery.com/forums/...-take-2-a.html
I've done detox's in the past & they are always helpful. I'm always surprised at how I fight the compulsion to eat more than the hunger itself. And I had to laugh at myself - knowing I'm planning this for the next 3-4 days, what did I do while I worked from home today? Baked chocolate chip cookies. (face/palm) See, I told you. Embarrassingly textbook addiction.