It has to look like me getting to a place where I can stand on my own two feet and hold my head up a smile.
It has to be a life worth living with things that fulfil my purpose.
It has to be better than the alternative
I have to allow myself to be loved. I have to be kind to myself.
My av didn't like that last part for some reason because he said 'your not really that bad'
So in theory that's what my personal plan is but I also have rules at my brothers one of which includes me working with people and I just hope aa isn't expected. I'd much rather do cbt and get my support here. But I have to respect his conditions.