Hi Jen,
Once I was able to connect any reversal of intent to my *Big Plan* commitment with a moral disaster, it became more clear what RR was about.
I no longer see sobriety as a self improvement move ( although clearly it is )
For me drinking is more akin to purse snatching, ...
Something I can easily see as morally reprehensible.
Have you begun to read any of the 5 closed threads here on SR about the technique. Many believe it may be one of the best resources explaining the finer points of AVRT.
I was lucky to read much of it real time, but that doesn't make it any more poignant imo. I think it's just as valuable read today, ...just not aired *live* so to speak