Originally Posted by
OpioPhobe 
Has anyone else noticed anything like this? If so, what do the sensations feel like to you?
It would be great to hear if anyone else has noticed anything like this, because I could have easily missed other sensations as well.
Yes, I experience something similar at least a few times each day; although, I call them feelings rather than sensations. But remember, the AV is the voice of the Beast, and the Beast can express itself through feelings and emotions (in your case sensations) as well as with thoughts (words).
Once you have the sensation, the process is the same, you recognize that sensation as the AV and as something that has no power. If you need to, restate your Big Plan with real feeling and with emphasis on "I" rather "it" (it being the Beast).