Hi Patricia. Like others have said, yep, that feeling of unrest rears it's head up at times. A couple of times it exploded for me into something that felt huge and unmanageable...and the last time, like. Nuudawn says, like her, I skated very close to relapse.
Thankfully, both times, got me closer to knowing myself and working out what I need and how to look after myself.
No advice, just saying, things that feel bad have you at a precipice. The bad can be relapse....but the good is learning more about yourself, and how to get through it to the next level. Reaching out for help here, was a good thing!
