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The Fuzz - The Folks - The Dance
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05-07-2014, 08:39 PM
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Kaneda8888
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Join Date: Sep 2013
Location: Strailya
Posts: 8,021
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The fact that you can recognize your emotions and distinguish between the emotion and yourself speaks volumes. The 'A' in HALT is anger which is definitely a trigger. So, be careful ! I am sure you will be fine.
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Kaneda8888
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