Like to hear more similar stories such as dee and torn realization. What did you guys see in the way of physical and psychological? Lately I've kept the drinking to good beers and most times don't drink more than 4 but often I feel like I'm feeling the effects just a little into the first beer. Is that just in my head cause my anxiety has gotten bad? I'm in a big transitional part of my life having relationship issues, to say the least, and having graduated college, moved and started a new job. Always thinking so little of myself and my happiness.