Day 3 of Sobriety
Today is a good day because I haven't picked up a drink (it is only 1.30 pm here). Having has a period of sobriety (over 6 years) - I can get caught up in being terrified but the vigilance I must maintain every day not to drink. I do realise this is probably not helpful and feeds the 'well I've failed so many times in the last 4.5 years, so I may as well drink anyway' thoughts.
But today I am being productive and treating myself with care and respect - by not drinking alcohol, eating well and doing some exercise.
Thanks to SR