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Old 04-22-2014, 05:03 PM   #6 (permalink)
BlueChair
Member
 

Join Date: Jul 2013
Posts: 1,854
This is a concept I picked up at Smart Recovery:

There are facts, and there are stories we tell about facts

Fact: He was late.

Story: He was late because he doesn’t care about being home in time for dinner, or about my feelings !!


Facts create feelings only when you turn them into a story. Stories create feelings, and feelings drive actions and determine how we feel about life, ourselves, and others.
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